Musings from the Moonroom

Thoughts on Art, Inspiration, Creativity and Spirit


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Welcome 2014

SunThruTreesI have been spending the past week reflecting on the past year, waiting for my word for the year to find me, and setting new intentions for 2014.

Below, I share with you two questions that were posed during my meditation today. They are good questions to consider as we begin again in 2014.

What was the most life giving for you in 2013? Where in your body do you feel these memories? As you recall these memories, remember them with gratitude.

What was the most life draining for you in 2013? Where in your body do you feel these memories? As you recall these memories, remember to forgive.

If you are so inclined, feel free to share your answers in the comments below.

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Monday Reflection-Compassion

Compassion for ourselves
gives rise to the power to transform
resentment into forgiveness,
hatred into friendliness,
and fear into respect for all beings.

-Jack Kornfield