- Start each day with a long stretch.

- Hold your head high when you enter a room.
- Look the challenge in the eye…then pounce.
- Sit in the sun every day you can.
- Snuggle.
- A daily “nutty” burns off excess energy.
- Running around in circles is no guarantee you’ll ever catch your tail.
- Naps are rejuvenating.
- Continue to pursue your dreams (see #7).
- Eating too fast may make you sick.
- Ask for a massage and you just might get it.
- Share…even when you don’t want to.
- A deep sigh can clear your head.
- It is okay to go to your safe spot when scared.
- Proceed with caution when necessary.
- Hug.
- Be flexible.